Delicious VEGETARIAN BBG recipes and their MACROS!

It’s normal to look at Kayla Itsine’s BBG food plan and not feel waves of foodie inspiration. When I saw my morning snack suggestion was a cup of apple, celery and 10g of nuts I felt slightly underwhelmed. But there is hope! And that is where I come in. In this blog post, I’ll share what I eat on a day of Kayla’s BBG and how you can liven up your daily meals!
My plates in a day:

Breakfast: Rye bread with two poached eggs and pan fried veggies seasoned with Thyme and Sage.

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Macros: 2 Grains, 1 Protein, 1.5 Veg

Morning snack: Greek yoghurt with fruit and nuts

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Macros: 100g Greek yogurt = 0.5 Dairy, 150g fruit = 1 fruit, 10g nuts = 1 Healthy fats

Kayla’s Recommendations:

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Delicious smoothie recipe (can add protein)

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This is the most simple, delicious shake! No matter if you’re following BBG or not you NEED to try this, whether it’s an afternoon pick me up or a post-workout treat I guarantee you’ll love it!
Recipe:

  • 50g banana
  • 50g pineapple
  • 50g mango
  • 1/2 scoop of vanilla protein powder (optional)
  • 1/2 cup of milk (I use Alpro Soya)

Blend all together with some ice and BOOM! YOU TASTY! You can use any fruits, I also tried mango, nectarine and banana which was ooh so creamy.

Macros: 1 Fruit, 1 Dairy

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2 Replies to “Delicious VEGETARIAN BBG recipes and their MACROS!”

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